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Sundown Naturals offers a wide variety of high-quality nutritional vitamins and supplements that are a smart choice for all of your familys needs.
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Other knowledge
vitamin C
The main role of vitamin c enhance immunity, prevent cancer, heart disease, stroke, and protect the teeth and gums. In addition, adherence to time can also take vitamin c skin hyperpigmentation reduced, thereby reducing the dark spots and freckles, so fair-skinned. Cauliflower, green peppers, oranges, grape juice, tomatoes and other foods rich in vitamin c, it can be said, all vegetables, fruits, and a lot of vitamin c content. U.S. experts believe that, per person per day for optimum dosage of vitamin c should be 200 to 300 mg, a minimum of not less than 60 mg, half a cup of fresh orange juice can satisfy this minimum amount. 100mg/day for adults, the Tolerable Upper Intake Level (UL) to 1000mg/day.
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