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Other knowledge
Arthritis exercise
Chronic articular lesions can lead to restricted of motion and muscle atrophy, functional exercise is the important method of recovery and maintain joint function. Functional training should pay attention to the timing, type, and intensity of exercise. Swelling in acute phase should be limited to joint activities, lift the affected limb to reduce edema and, if necessary, bed rest until the joint pain and swelling improved. After swelling and improve, without increased pain joint flexion and rotation to increase joint range of motion. Knee arthritis, arthritis of the weight-bearing joints such as the hip need to avoid weight-bearing exercise.
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